Nutrition Tips for Public Speakers

Public speaking instructor and coach Gino Perrotte advises his students and clients to practice 1) five times reading through the presentation outline to become familiar with the material, 2) five times in front of a mirror to rehearse eye contact, and 3) five times in front of others to interact with a live audience.

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Gino Perrotte
Tips for Managing Reverse Culture Shock

Experiencing Reverse Culture Shock offers an opportunity to get to know yourself more deeply. In addition to recognizing the symptoms that you’re experiencing, I encourage you to also dig deeper to uncover WHY you are feeling this way.

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Gino Perrotte