Healthy Boundaries Signal Connection, not Limitation
It’s important to recognize that healthy boundaries do not have to be about limitations. In fact, I see them more as lifelines that keep us connected to the core of ourselves. They keep us plugged in to the resources and energy that we need to be well.
One of the expansive lessons that I guide people through on their Right Brain Journey is becoming fully conscious of and understanding of the boundaries that they have created and enforce for their lives.